The Ultimate Guide to Planning Your Ideal Birth Experience
Everything You Need to Feel Confident, Prepared,
and In Control
Get The Birth Planning Guide That Goes Beyond Tick Boxes
Most birth plan templates ask you to tick a box.
Epidural?
Water birth?
Delayed cord clamping?
Dim lights?
Skin-to-skin?
Cool.
But here’s the problem…
How the hell are you supposed to know what you want if no one has helped you figure out what actually matters to you?
That’s exactly why we created this free guide.
This isn’t your standard tick a few boxes and hope someone reads it birth plan template.
This guide helps you understand:
♡ what makes you feel safe
♡ what you actually believe about birth
♡ how birth has been portrayed to you
♡ what support you need
♡ how to communicate your choices
♡ what you consent to and what you don’t
♡ how to build a birth plan that actually feels like you
Because your birth plan shouldn’t sound like you’re asking for permission.
It should sound like you know yourself.
Inside the guide, you’ll find:
✴ Why birth plans matter and why they’re not about controlling birth
✴ Questions to help you uncover what you really want
✴ Prompts around fear, safety, support and birth beliefs
✴ Labour positions, comfort tools and intervention options to consider
✴ Advocacy scripts and language that helps you speak clearly
✴ Postpartum planning prompts, because birth is not the finish line
✴ A workbook section to brain dump, reflect and create your own birth plan
This guide is for you if…
You’re pregnant and everyone has an opinion.
Your mum.
Your friend.
Your care provider.
TikTok.
The birth story someone told you at the worst possible time.
And now you’re wondering:
“What do I actually want?”
This guide gives you space to pause, breathe, and come back to your voice.
Not the noise.
Not the fear.
Not the “you’ll just do what you’re told” bullshit.
Yours.
Birth planning isn’t about controlling every contraction.
It’s about walking into birth knowing:
This is what matters to me.
This is how I feel safe.
This is how I want to be supported.
This is what I consent to.
This is what I do not consent to.
That’s not being difficult.
That’s being informed.
And bloody hell, you deserve that.
